The main reason for working the pelvic floor is to learn to control these muscles, which support the pelvis. This allows us to have no problems with urination or bowel movements, and no problems with intercourse.
Gait Abnormalities
Spinal Deformities
Neuromuscular Conditions
Genetic Related Syndromes
Dyspraxia
Down Syndrome
Disc Problems
Migraine and cervicogenic headaches
Joint Problems
Tendinitis
Pelvic Pain
Temporomandibular Joint Disorders and other issues related to the jaw
Risk of Workplace Injuries
Posture Issues
Back Pain
Shoulder Pain
Increased Risk of Strain, Tears and Sprains
Hernia
Calf Strain
Shin Splints
Back and neck pain
Achilles Tendonitis
Jumper’s Knee
Hamstring Strain
Groin Strain
Stress Fractures
Plantar Fasciitis
Runner’s Knee
Achilles Tendinitis
IT Band Syndrome
Shin Splints
Hamstring Injuries
Vaginismus and dyspareunia
Pain post Gynae surgery and cesarian section childbirth
Pelvic Floor Dysfunction
Incontinence and Constipation
Complications Related to Pregnancy
Rectus Diastasis (Diastasis recti)
Pelvic Pain
Lower back pain and sciatica
Shoulder Dislocation (partial or complete)
Elbow Injuries
Mallet Finger
Knee Injuries
ACL Reconstruction
Ankle Sprain
Runners Knee
Lower Back PainShin Splints
Neck, Shoulder, Lower and Upper Back Pain
Shoulder Injury
Lumbo-Pelvic Instability
Injury of Muscle, Joint or Tendon
Headaches
Sports Injuries
Post-Surgery Rehabilitation
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